What are you feeding?

An old Cherokee is teaching his grandson about life:

"A fight is going on inside of me," he said to the boy.
"It is a terrible fight and it is between two wolves. One is evil - he is guilt, rensentment, inferiority, lies, false pride, superiority, and ego.
The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.
This same fight is going on inside you - and inside every other person, too."

The grandson though about it for a minute and then asked his grandfather, "Which wolf will win?"

The old Cherokee simply replied, "The one you feed."

- American Indian Proverb


Which one are YOU feeding today?

Drink Deep!
L :)

Jesus loves me this I know . . .

We ALL know the children's song "Jesus loves me"! We probably can't even count the number of times we have sung that song throughout our lifetime . . . 100 times? 200? 1000? More?

Jesus loves me this I know.
For the Bible tells me so.
Little ones to Him belong.
They are weak, but He is strong.

Yes . . . Jesus loves me.
Yes . . . Jesus loves me.
Yes . . . Jesus loves me.
The Bible tells me so.

I had an interesting conversation with one of my sisters recently. She has been struggling with severe anxiety and depression for several months now, but the Lord has been graciously healing her and is slowly bringing her out of the deepest valley she has ever experienced. She is a woman of the Word - knowing more scripture than I do or could hope to! She has always loved digging into the Word of God and getting to know what it really says and means. Part of her healing process (and just surviving some of this valley) was quoting scriptures every day . . . many times a day . . . that pertained to what she was dealing with. She came to a point where she truly understood the meaning of what Jesus said - "Man does not live on bread alone, but on every word that comes from the mouth of God" (Matt. 4:4).

But even though this has been a great source of strength in the past - she came to a point where she just wasn't "feeling" the same relief, peace and comfort that she used to when meditating on and quoting scripture. She wasn't "feeling" the love of God - that Jesus loved her. What happened to the "feelings" that had been associated with these and other scriptures in the past? Why wasn't she "feeling" better. Why weren't the scriptures "working" anymore?

We are "feeling" beings. God beautifully and creatively designed us to be like Him - full of feelings - through our emotions, thoughts, senses and more. These feelings are a blessing and a gift! They allow us to be passionate about things - people, hobbies, friends, spouses, animals, places, etc. They allow us to connect relationally with people - and with God - to be empathetic, to laugh together, cry together, get mad at injustice. However, we can also struggle with this blessing - this part of our created makeup. It can put us into the deepest of depression, the most bitter taste of anger and resentment, the painful place of being unjustly wounded.

So what do we do? . . . . Just stop feeling? Try to control it? How do we keep our feelings in check . . . balanced? Why wasn't my sister able to "feel" better when quoting the scriptures? Doesn't the Word of God have power?

Here's what I am learning (and yes - I am still on this journey too!). This is why I love that children's song we all know by heart.

We were created with body, soul and spirit. These are not separate parts - but are intertwined, overlapping with each other.

Our body encompasses all our physical characteristics - how we look, walk, our hormones, senses, etc. This part is easy for us to see and understand - right? (well - maybe not all of it is easy to understand! :) . . . PMS anyone?!)

Our soul is our mind, will and emotions - the thoughts we think, the internal feelings we feel, the decisions we make. If we are living by our soul - we are living by our emotions (as they go up, down and all around!)

Most of the world lives by/out of their soul. Our society is definitely soul-based. Commercials, advertisements, restaurants, politicians and more - all try to reach us on our soul level ("Buy this - it will make you happy. You need this to make you feel good. Go here . . . do this . . vote for me because . . . You can have it your way - right away - now!" etc). Our society is set up to meet our need to "feel" good . . . to help us get addicted to things that will only temporarily help us feel good. They are VERY good at knowing how to do this and wooing us into their traps. So is Satan! :)

Am I saying that we can't ever do anything that makes us feel good? NO! By no means. Let me continue . . .

The 3rd part of our makeup is our spirit. This is one of the most neglected and misunderstood aspects of our lives. This is why so many of us struggle, day in and day out, with living a peaceful, joyful, balanced life. We have been trying so hard to live just out of our body and soul, and occasionally out of our spirit. We take great care to feed our body and soul (Yes - you are feeding your soul more than you realize!) - but do we do the same with our spirit?

Our spirit is the part of us that, as a Christian, has been redeemed! When you accepted Christ into your life - accepted that free gift of salvation - your spirit was saved and redeemed! It was made pure and righteous before the Father because of what Jesus did for you! Praise the Lord for that!

Many people tell of miraculous transformations right then and there - they were set free from smoking, drugs, addictions, emotions - all sorts of soul-issues. But for many of us - that didn't happen. For many (if not most) people in the church, we have still continued to struggle with our feelings, emotions, addictions, sins, etc. Why? Because our soul was not redeemed - it was our spirit. Our soul still likes many of those things. Our soul still leans towards temptations. Our soul still has issues with emotions, thoughts, feelings, past wounds and experiences. Our soul is also never satisfied. It can be demanding, pushy, bossy, easily hurt or offended and more. It is the voice we hear in our head - loud and clear when we are faced with decisions on a daily basis. It is very self-centered! Many of us are still trying to live out of our soul. So where is our redeemed spirit in all this?

Our spirit is very different from our soul. It is gentle, tender, quiet. It doesn't demand things of us. It is not self-centered or self-demanding like our soul. It doesn't get hurt as easily. It is God-focused and is all about pleasing God! It is our spirit that connects with the Holy Spirit - that helps us to live with the fruit of the spirit - love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. It is living by our spirit that can help us have the kind of life we desire - a satisfying life - filled with decisions, actions and feelings that please God - and living in the love of God (our wonderful heavenly Daddy).

Romans 8:5&6 says - "Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind of sinful man is death, but the mind controlled by the Spirit is life and peace"

So how do we live by the Spirit (and from our spirit)? It's a decision . . . it's an awareness. We have to have our "minds set on what the Spirit desires" and let our mind be "controlled by the Spirit" to truly have life and peace. It is a decision. It's not a feeling.

Too many people are trying to live their lives based on their feelings. We need to change the way we think and start living our lives based on a decision to live by our spirit - to connect with the Holy Spirit (who was sent here to HELP US!). How do we do this?

It's a decision. Will you CHOOSE to have an awareness of God standing right beside you all day long? Will you CHOOSE to live your life to please God and make HIM happy - or to please yourself (your spouse, your boss, your friends) happy? Will you CHOOSE to filter all your decisions in life based on that premise - that decision?

It won't be easy in the beginning - especially if you are used to living by your feelings of the day, of the moment. But it can be done. And just like any other habit we have - with time and consistency - it does get easier! :) It's also alot easier if you are feeding your spirit - "soaking" it (like a sponge) daily (possibly several times a day or throughout the whole day) with the Word of God, worship, and more!

So what does this have to do with "Jesus loves me" you are still asking?

Jesus loves me this I KNOW (not FEEL)
For the BIBLE TELLS me SO (not because I FEEL it).
Little ones to Him belong. (That's US!)
They (we) are WEAK, but HE is STRONG! (Praise the Lord!)

Yes . . . Jesus loves me! (Not because I feel it . . .)
Yes . . . Jesus loves me!
Yes . . . Jesus loves me!
The BIBLE TELLS me SO! (. . . but because it's TRUE and I CHOOSE to believe it!)

So - my challenge to you today is . . .

Live by the Spirit! Allow your spirit - your gentle, quiet, tender spirit to connect with the Holy Spirit today - and then LISTEN to it! Tell your soul to fall in line with your spirit! :) Let's be a people who are spirit-led instead of soul-led. Let's grasp hold of the truth that Jesus really did die for us to have an ABUNDANT LIFE - full of peace! Let's make a DECISION to honor what Jesus did by CHOOSING to do and believe what He said in God's Word! Let's choose to feed our spirit each and every day . . . all throughout the day!

And it's not based on feelings . . . but on choosing to believe and walk it out.

You can do it! It's an awesome adventure and journey to begin and live! Let me know how it's going for you, and let's keep encouraging each other to live by the Spirit instead of our souls!

And don't forget to have FUN doing it! :) (Trust me - there are AWESOME "feelings" and emotions to experience while living in/by the Spirit!)

As for my sister and why the scriptures didn't seem to be "working" at that time . . . she realized that God was starting to teach her this wonderful principle . . . to base her decisions on the TRUTH of the Word of God . . . not on her "feelings" associated with the Word of God! God is so good! :)

Choose to go deeper today!
Change the way you've been "swimming"!

Lori :)

Fresh Produce . . . Now Open!

As I drove home a few days ago, I passed by a sign I’ve driven past hundreds of times before. It sits outside a scarcely frequented family owned produce shack near our house. I used to marvel at the consistency, dependability and patience of the older gentleman that would sit in his lawn chair day after day, all day long – just waiting for the few customers that would occasionally stop by to purchase some of his harvest. As I rushed about this city, dragging kids from school to events, sports practice and music lessons, and lugging pound upon pound of groceries home each week, I would drive by that fruit and vege stand and enviously wonder if I would ever have time to sit and relax like that sweet old man. I was also a bit curious . . . was it really worth it, profitable I mean, to sit outside in the heat and humidity, day after day, for hours on end? It didn’t seem like the best use of time, or the most profitable thing this gentleman could have done with the remaining hours he had in his life. Surely there was some other way he could make money or use his time more efficiently.

But the other day, as I drove by this familiar spot, I felt a nudge to do a double take and really read the sign. “Fresh Produce . . . Now Open”. This past year, or maybe a bit longer, the older gentleman hasn’t been outside. In fact, there hasn’t even been any produce at the stand. I’ve been curious as to what happened. Did he realize that it wasn’t worth his time and money? Or did something happen to that persistent elderly gentleman? Was it that hardly anyone was stopping by anymore – not needing or wanting some delicious homegrown organic fruits and vegetables? (I know I just picked mine up at the grocery store as that was easier and more convenient.) And yet, the sign still stood, announcing they had “Fresh Produce”.

As I looked at the sign with fresh eyes that day, I felt Holy Spirit gently saying to me – “Fresh Produce . . . Now Open”. I could feel Him wooing me – reminding me that, like the steady, unwavering older gentleman, He was still waiting – day after day, all hours of the day and night, for me to come and visit – to stop by for some produce. But not just to get the produce, but to take time to sit and relax, to chat about the day, about my life, my feelings, and to find out more about Him. Unlike the sweet old man, He would never leave His post at this “produce stand”. He is always there . . . here . . . waiting. And He will always have an infinite supply of produce . . . Fruit to be specific.

I love the “fruit” that Holy Spirit has to offer me. . . .that He has to offer you . . .to everyone! Love . . . Joy . . . Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and yes . . . Self-Control. Don’t those all sound heavenly?! Don’t you just crave to take home a bundle of Love? How about a bushel of Peace? An overflowing basketful of Joy? I can just smell their sweet aroma and taste their delectable wholesomeness right now! I know we have all asked for Patience, Peace and Joy in our lives from time to time, but what about the last one . . . Self-Control? Do many people want that one or look over it with envious, craving eyes as they do with some of the other fruits? It just doesn’t sound as sweet and juicy and wonderful as the other fruits. But let me tell you – it really is!

Each and every one of these nine heaven-grown fruits is a “must have”, and Self-Control is no exception. They are all a part of God’s divine plan, purposes and promises to create healthy, whole and loving relationships. And that’s what God is all about . . . Relationship! All nine of them are needed in our relationships with our kids, our spouses, family members, friends, neighbors, at our jobs and even with the grumpy woman at the grocery store. We know we need these fruits, but keeping them in “our house” seems tricky. I know I keep running out of Patience (sometimes on a daily basis) . . . and Joy can be fleeting (especially depending on what time of the month it is!). So, how can I keep my “house” filled up with this satisfying and healthy fruit each and every day?

Galatians 5:22-25 says “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Those who belong to Christ Jesus have crucified the sinful nature with its passions and desires. Since we live by the Spirit, let us keep in step with the Spirit.”

“Fresh Produce . . . Now Open” the sign still reads. Are you willing to stop by? Are there some fruits you need in your life? What you may not see is the “Vacancy” sign next to the other sign. Yes – the Lord is calling you, offering you a place to reside – a chance to “live BY the Spirit”. He doesn’t just want you to stop by – He wants you to live here – right beside Him – each and every day. Can you see how beneficial it would be – to be able to keep your supply of fresh fruit at your house full to capacity – each and every day - because you live RIGHT BY the fruit stand?! He doesn’t want us to just live there though – He wants us to sit and chat, walk and talk, “keep in step” with Him – every day. Are you willing to do that? Are you willing to move in next door? Or are you still only comfortable with just stopping by when you have a free moment? Are you willing to spend time with Him daily – keeping “in step with the Spirit”?

The Holy Spirit is waiting. He has plenty of produce for everyone! But not everyone is going to stop by. It breaks my heart – just as it broke my heart to see that old man sitting in his chair . . . day after day . . . hour after hour . . . waiting patiently for someone to stop by and enjoy the delicious food he had tenderly and loving planted, grown, and harvested just for them. Even if people do stop by – many will not stay . . . many will not move in next door and spend time with Holy Spirit. That puts another ache in my heart as well. There is so much more to this life – so much more love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control to fill our lives and enjoy . . . if only we will reside/live “by the spirit” and “keep in step” with Him. Are you up to it?

This Gentleman will be at his “stand” waiting . . . . . And yes . . . He does think this is the most profitable thing He could ever do! Even if only one person decided to come by . . . it would be worth it!! So on He waits . . . .

. . . .for you!

I hope you can stop by!

Taste and enjoy the Fruit!
- Lori :)